Scroll to learn about our ingredients
Slow Cooked
For 2-3 hours
Every single recipe is slow cooked and prepared in small batches.
Expanding
think like a stock cube
All our recipes are cooked with an evaporation method to condense them down. Your job is to add water to expand your meal!
Low Fod Map
low inflammatory
Low FODMAP foods are those that contain minimal amounts of fermentable carbohydrates that can trigger digestive symptoms
Gluten Free
We never use gluten + all our gluten free grains are soaked for 12+ hours to break down phytic acid to support digestion & nutrient absorption..
Ancestral
35g+ Fat, 35g+ Protein, 20g Carb.
Our meals are made up of 80% meat & bone broth. Every Recipe contains over 35g of protein & fat each. The carbs are only 20g and are always cooked broth.
Real Ingredients
Organic, Grass-Fed, Pasture-rasied
Every single ingredient is sourced from local & Australian businesses that we trust to feed our own family.
